Healthy Lifestyle Tips and Tricks

Product Reviews

Garcinia Cambogia

Garcinia Cambogia works by blocking the bodies ability to make fat enzymes by raising serotonin chemicals in the brain and curving your appetite where you may then feel less hungry. Studies have shown that the active ingredient in the fruits rind, hydroxycitric acid-boosts fat burning and cuts back your appetite levels. By burning fat and decreasing your appetite it may also have the additional benefits of reducing your sugar levels as well as your cholesterol levels. A great new weight loss supplement that’s helping keeping people healthy and losing weight.


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Hydroxycut is a very popular and effective weight loss supplement that mainly comes in a pill or capsule forumula, however you can also find it in a shake or gummie formula as well. There are a couple of names associate with Hydroxycut, one is “Hardcore Elite” hydroxycut and “Pro Clinical” hydroxycut attached to it. The known active ingredients in Hydroxycut is caffeine, alchemilla vulgaris, olea europaea, cuminum cyminum, vaccinium myrtillus, calcium, vitamin C and other minor ingredients. The “Harcore Elite” contains some other ingredients which include green coffee bean extract, yohimbine and a higher dose of caffeine. Although most of the product have similar and the same active ingredients with similar effects.

Hydroxycut is a weight loss supplement with blended ingredients that lead to weight loss with caffeine being the most potent of all. Many studies have revealed that caffeine can boosts metabolism up to 11% and boost fat burning up to about 29% from a other trusted sources. One study in over 70 overweight people found that taking a few komijn extract capsules daily for two months led to a great amount of weight loss. Komijn extract caused similar reduction in weight as the drug Orlistat. which is another very popular and effective weight loss supplement. Another study tested the four herbs in Hydroxycut-lady’s mantle, wild olive, komijn and wild mint, this study proved a 20% reduction in weight gain and with a very significant boost in the metabolic rate. According to (7Trusted Source). In summary Hydroxycut shows some evidence that it’s ingredient caffeine can boost metabolism and have a tremendous increase in burning fat. The other active ingredients in Hydroxycut show to boost metabolism in some people and reduce weight gain in others.

Raspberry Ketones

Raspberry ketones is a supplement that some claim than can melt the fat away and prevent weight gain. What are Raspberry ketones? They are a natural chemical that give raspberries an enticing aroma. With a great aroma and fragrance and flavors in things as a cola, cosmetics and even ice cream. Scientifically, one study shown that people who took 200 milligrams of raspberry ketones with about 1200 mg of vitamin C daily for a month lost weight and body fat. In one small study, people who took 200 milligrams of raspberry ketones combined with 1,200 mg of vitamin C daily for 4 weeks lost weight and body fat. Raspberry ketones in food and cosmetics are generally considered safe. Raspberry ketones is another option for people who are trying to lose weight and stay healthy

Green Coffee Bean Extract

Coffee beans contain compounds such as chlorogenic acids, green coffee bean extract originates from coffee bean that haven’t yet been roasted. So some think these coffee compounds have healthy antioxidant effect that are beneficial by lowering blood pressure and lose weight. Chlorogenic acid is theorized to promote fat metabolism and promote glucose absorption. Many weight loss supplements contain other ingredients such as green tea extract, acai berry, and raspberry ketone to promote weight loss and even reduce glucose and help prevent diabetes.