What role does exercise really play in weight loss? | ITV News

What role does exercise really play in weight loss? | ITV News

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Boris Johnson said he’s lost weight by eating less and exercising more – and wants overweight Brits to do the same to improve the nation’s health.
People who are clinically obese are 40% more likely to die of Coronavirus, according to Public Health England. But when it comes to losing weight, what actually works?

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