Hypothyroidism Diet Tips | Weight Gain, Disordered Eating, Hashimotos, Set Point

Hypothyroidism Diet Tips | Weight Gain, Disordered Eating, Hashimotos, Set Point

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Hi everyone, welcome to Abbey’s Kitchen! . In today’s video, I am going to be talking about hypothyroidism and its impact on weight gain, set point, disordered eating and MORE!

If you’re interested in a FREE Hypothyroidism e-book, head over to my website and subscribe to my newsletter where you will also receive SEVEN free recipe e-books (you’ll want to subscribe through the pop up!): https://www.abbeyskitchen.com/

You can read my blog post on Hypothyroidism Diet & Supplements here: https://www.abbeyskitchen.com/hypothyroidism-diet-supplements-e-book/

A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.

1) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Research Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895281/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2111403/
https://pubmed.ncbi.nlm.nih.gov/26026392/
https://pubmed.ncbi.nlm.nih.gov/30060266/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847753/

Preventing Thyroid Disease with a plant-based diet, while ensuring adequate iodine status


https://www.sciencedaily.com/releases/2013/10/131016095849.htm
https://pubmed.ncbi.nlm.nih.gov/18655403/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153292/
https://www.todaysdietitian.com/pdf/courses/HarrisThyroidDiet.pdf
https://pubmed.ncbi.nlm.nih.gov/16571087/
https://pubmed.ncbi.nlm.nih.gov/21325465/
https://pubmed.ncbi.nlm.nih.gov/21745527/
https://pubmed.ncbi.nlm.nih.gov/22211185/
https://www.degruyter.com/view/journals/jpem/30/4/article-p411.xml
https://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=acm&
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267409/

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts!

Xoxo Abbey
Contribution by: Amber Whittemore

One thought on “Hypothyroidism Diet Tips | Weight Gain, Disordered Eating, Hashimotos, Set Point

  1. Hi Abbey! I love watching your videos on nutrition and what I love MORE is that you are creating content designed to inform people
    about disorders and disease! Could you do a video about diabetes, both Type 1 & 2? I have had Type 1 for around 17 years and I would be super interested to hear more diet tips and information as there is always more to learn!! Thank you!

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