July Weight Loss Challenge | Diet & Workout Tips | 5 Strategies | Reduce Stress | Lose Upto 10kgs

July Weight Loss Challenge | Diet & Workout Tips | 5 Strategies | Reduce Stress | Lose Upto 10kgs

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Hello friends,
Hope you all are doing great!
It’s time to Step it UP Everyone – Join the July Weight Loss Challenge. In July, I am giving 5 weight loss, diet & lifestyle strategies to set daily goals & task to complete.
In this month’s weight loss challenge we will be taking a deep dive into why we want to change our lifestyle and what may be keeping you from reaching your goals (beyond just food and fitness). This month, we will explore the factors that are hindering our happiness and keeping us from being consistent when it comes to healthy habits.

* Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS
Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3

👉 For more videos & updates do Subscribe : https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

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Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

👉 Recent videos I have posted on my Channel

How to use & maximize the benefits of Desi chai https://youtu.be/AMpqX_0QlB8
10 Food to eat daily in Rainy Season https://youtu.be/PxZerRv2_9E
What I eat in a day to Stay Fit & Lose Weight https://youtu.be/qUll6Vtr3JE
How Fast you can lose belly fat https://youtu.be/4M7vW-fdW6k
6 Healthy & Easy Dinner recipes https://youtu.be/_787v3oTbIM
Weight loss transformation story https://youtu.be/QeEjOGjIHBo
World’s Most Powerful Green Drink https://youtu.be/EhFe8JG_sJg
21 Surya Namaskar yoga CHALLENGE https://youtu.be/R8dEIJMQUc8
7 Healthy Easy snack Recipes https://youtu.be/lgRXnTS8OPo
Water fasting for Weight loss https://youtu.be/Iwej-mhZHXc
My favorite Fat loss drink https://youtu.be/Un2jt3dAP00
10 min Arms workout to lose arm fat https://youtu.be/K2J6TE0Yvrs
June weight loss diet plan :-https://youtu.be/ofu3aH2b0uM
JUNE weight loss challenge :-https://youtu.be/isecanRY-WA

#foodfitnessfun #fitfoodflavours

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