These are the top two weight loss mistakes nearly everyone makes! So watch and learn team! And remember, weight loss and health are NOT the same thing. Weight loss is about energy. Health is about food quality!
Get 7 Day FREE TRIAL to My Fitness and diet App here: https://www.jillianmichaels.com/app
Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!
“Jillian Michaels workout”
“30 day shred”
“six week six pack”
“ripped in 30”
fat burning fitness
“burn belly fat”