6 KETO MISTAKES | Ketogenic Diet Tips from Daniel Ventura

6 KETO MISTAKES | Ketogenic Diet Tips from Daniel Ventura

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Whether you’re just starting out on the Keto diet, you’ve been in Ketosis for a while, or looking for tips regarding the Ketogenic diet, Daniel discusses some of the most common Keto mistakes.

00:19 Not Drinking Enough Water
00:51 Cutting Carbs Too Quickly
01:18 Not Eating the Correct Types of Fats
01:46 Not Salting Your Food
02:10 Not Allowing Yourself Keto Treats
02:33 Forgetting Quality Food

Still have questions regarding the Ketogenic diet? Don’t forget to leave a comment below.

#Ketosis #PROMiXXAcademy

Dan Ventura:
https://danielventurafitness.com

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