Hi everyone, welcome to Abbey’s Kitchen! Today I will be chatting about a topic that I have been seeing A LOT of on my social media feeds – bloating. To make sure you guys are getting the facts on this topic, I will be breaking down everything you need to know about bloating, whether the vegan diet is to blame, and the role of diet culture. I will even be bringing on Andrea Hardy, Registered Dietitian and Gut Health Expert, to gain even more clarity on this hot topic.
A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.!
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Contribution by Sofia Tsalamlal, RD