Weight loss | simple steps | diet changes| easy weight loss tips| weight loss mistakes to avoid

Weight loss | simple steps | diet changes| easy weight loss tips| weight loss mistakes to avoid

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#weightloss #easyweightloss
This was a highly requested video. Hindi version of the same video will be out soon.
In this video I have discussed all the smiles tricks and hacks to lose weight.
how to be more active : 2:05
include excursive in daily routine: 2:38
when to join the gym : 5:10
diet changes : 5:56
diet replacements :10:14
weight loss mistakes you are making:12:40

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5 thoughts on “Weight loss | simple steps | diet changes| easy weight loss tips| weight loss mistakes to avoid

  1. Hi . I have sustained weight loss . I lost 7 kgs in 4 months . But the tummy fat is not showing any improvements. Please suggest !

  2. I’m grateful l found slimbodyresurge.fitness.blog it helped me not only lose weight but keep it off. I lost my Weight very short time , it really works, hope it helps some others,,.

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